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WebMar 10, 2024 · 1. Envision the color red. Some believe the color red is nourishing to the root chakra. To begin the healing process, try to imagine the color red. When meditating, picture red. If you have dull moments throughout the day, close your eyes and think about the color red. This may help heel your root chakra. [2] 2. WebAs a Certified Chakra Healing Coach, you will have: Eight Detailed Chakra Healing Session Plans to lead your clients through proven energy exercises, guided meditations, and coaching plans. Video Demonstrations for each of the eight Chakra Healing sessions. … reason for food getting caught in throat
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